...Acne scars are much more difficult and complex to cure than common pimples or whiteheads. Acne scars can also be called as inflamed pimples. Inflamed pimples, zits, whiteheads, blackheads, cysts can result in scars. Acne scars cannot be treated at home using mild soaps and over the counter creams unless they are really very mild. One more thing about acne scars is that they look really ugly. Don't mind if you've got them but I'm just being honest. And fortunately, your dermatologist has a lot of treatments for your scars and there's surely one that suits you. So, in this article I will give you tips on how to get rid of acne scars and provide information about their treatments....»
Read More: best-acne-remedies.blogspot.com
«...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
Full Text: http://how-remove-acne.blogspot.com
tags: top acne cleansers, acne home treatment, tips on how to treat acne
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