Super food and acne

« ...Whilst soap used to be the predominant form of acne treatment, it's not required so much today in order to ensure an acne free face. The reason being is that soap will dry your skin, and there are other, less harsher skin care products out there that you should use instead of soap that can treat your skin just as well, without drying it out. ...
...There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin....»
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«...My last tip for today is Washing your sheets and pillow cases! Many people don't change out their sheets which is really gross. When you sleep for seven or eight hours the cotton materials your sheets are made out of absorb the oils and dirt from the air and your body. Eventually your bed could become the breeding ground for the evil acne monster, because all the dirt and oil in your sheets is getting into and clogging your pores. Just wash the evil acne monster out of your sheets and your pillow cases every other day or so and you should be fine....»
Full Text: http://acne-types.blogspot.com

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