Clearasil daily face wash acne gone in 3 days

« ...Diet and Hygiene - It's important to note that a bad diet or lack of cleanliness will not cause acne vulgaris. However, a healthy diet is instrumental in keeping your immune system up to par, and general cleanliness may help to inhibit the growth of bacteria that cause blemishes to become infected....
...As Perricone states in his book The Acne Prescription, "Inflammation always comes first and it is the inflammation that is the cause of the clogged pore ..." His research points to the fact that acne is a systemic inflammatory disease that happens from the inside out....»
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«...The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be....»
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